Smoothies to Lose Weight


I love smoothies!  I know who doesn’t?  well, my hubby isn’t that fond of them so I drink them all the time during the day or after school snacks or after work outs!  They are so versatile and easy! If I don’t like the flavor, just change it up for the next time!  I think it makes up for my lack of cooking!   Although not ‘Gourmet’, they do pack a punch on the nutrition scale so have fun with these and drink up!

40g Matcha $38.00
40g Matcha $38.00

Here’s to your and my health!  Cheers!

  • 1 C Mixed frozen fruit (blueberries, black and red raspberries, strawberries)
  • 1 Frozen bananas (I buy discounted bananas constantly and toss them in the freezer as is! Perfectly sweet and ready for the blender adventure!)
  • 1 C Almond Milk (you can use regular diary if you don’t use the Matcha Powder)
  • 1 tsp Truvia or Stevia for cal free sweetness (it’s made from a plant that is naturally sweet!) (You can use honey or pure maple syrup too-my fav!)
  • 1/2 tsp Matcha Powder

This makes a really thick smoothie and the best part it the ingredients interact with each other to really boost your metabolism so that you

naturally lose weight and burn fat throughout most of your day!  The secret to this smoothie is the Matcha Powder.  Not just any will do and it’s really not easy to find! You want Hand Picked, stone ground, organic Matcha and you don’t ever really want to mix this with dairy as it will not work as it is intended.  Matcha is bright green and will make your smoothies not quite as pretty-WARNING! However, it will help you in your ability to focus, it will increase your metabolism, it will aid significantly in losing weight.  So, ENJOY!!

Click on the picture of MATCHA to order some for yourself today!

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