We here at Red Fox have been wanting to have a weekly “show” through the internet. It has been part of the agenda form day one. At some point soon we will have weekly uploads about fitness or just being active or behind the scenes look at what goes on around and with the company!
In the meantime, go and take a look at all that we have there already! We would love to have you subscribe there as well. You can see our Burpee challange-doing burpees everywhere and see what happens to our fitness when we get snowed IN!! (Hint: we bench press our 10 year old!!)
Go to www.YouTube.com/RedFoxFitness and join in so you don’t miss a single thing!