Clean is easy…I promise! Here’s another Wrap!


Red Fox

I love these high fiber, low carb whole grain wraps….you don’t have to be afraid of them!!  Not all carbs are the same!  So grab one and see what veggies you have to put into it along with some fish or chicken.  Here’s what I did today!

  • 1 heated Sams club wrap!!
  • Sliced Orange Bell Pepper (just some!)
  • Spinach
  • Diced fresh mushrooms
  • Sliced Grilled Chicken (already cooked from Sunday night!)
  • 1 Tablespoon Whole Flaxseeds
  • 1 Tablespoon Home made Hummus
  • Cayanne Pepper & Pepper to taste

added Baby raw carrots on the side!!  That’s lunch!  Just take the fresh veggies that you have and be sure to add in a source of protein (at every meal!!!).  I added Hummus for moisture instead of using Mayo or other sauces!  This satisfied me for now and I’ll eat again within 3 hours!!  🙂  Big Hugs!!

~Pamela

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