Eat Fat to Lose Fat! What?!?


Red Fox Fitness Good Oils
Red Fox Fitness Good Oils

The RIGHT kinds of fat matter!

Processed, hydrogenated, margarine….these are all ways we have invented to supposedly make our lives easier!  What happened instead was we were sold a bag of goods and fell for it hook, line and sinker!  All these fats do is give us more dimples in all the wrong places, layers on our bellies to make us pooch, and thicken up our arteries!

NO MORE!!

When we eat  in moderation the right kinds of fats, not only does it boost our energy level and let’s us stay full longer, but it also helps to get rid of the ugly fat our bodies are holding onto!

Onto the Good Stuff!

Don’t hesitate on this one!!  Run don’t walk to grab a garbage bag and replace your margarines (I don’t care that it says “healthy!!”), vegetable oils and thick white shortening with coconut oil, extra virgin olive oil, and real butter (yup!  The farmers were right!!).

Previous Page
Previous Page
Next Slide
Next Slide
Advertisements

2 thoughts on “Eat Fat to Lose Fat! What?!?”

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s