Eggs


Red Fox Fitness Eggland's Best Eggs
Red Fox Fitness Eggland’s Best Eggs

Protein helps lean a body out, takes longer to digest so you stay full longer, and revs up your metabolism!  No exercise program is complete without it!  Eggs are a great and easy source of the Belly Fat burners program!  When looking for how much…strive to have no less than 80% of your ideal body weight!  So, I’m about 140# that would mean that I want no less than 112gr per day!

Other Protein sources are fish, nuts, chicken, lean beef, bison, & venison!

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