Since I’m opening up the gym this year…I’ve decided to NOT do any competitions this year! That doesn’t mean though that I can’t still have goals! Since having all the stress of opening up this lovely little “brick-n-mortar” here in Waxhaw, NC, my body has played havoc on me!! I have been stressed, stressed, stressed! Which means serious cortisol (stress hormone) has been released! Boy do I feel it! Does that mean I’m not taking care of myself? HECK NO!! I’m doing all the right things…I just need a little boost to get myself back in line!
One of the products that I like is Advocare. Yes…I do! It’s simple – 4 lines of products! It’s easy to use – booklets to go along with whatever you’re doing! And, It’s a short process!
The 24 day challenge is what I’m on (and go on when I get ready to cut for a competition!). There are two phases to the challenge:
- 10 day Cleanse Phase (I use Peaches and Cream!!) – I have a hard time tolerating most cleanses! Honestly, most of them tear me up! The Advocare one I can do! It’s a system of Fiber, probiotics, and the cleanser itself. The Peaches-n-Cream tastes awesome! Remember the Orange Julius?? That’s what it reminds me of.
- 14 day Nutrition Max Phase – After the cleanse is the perfect time to stuff your system full of as much nutrition as possible – ESPECIALLY if you are trying to lose weight! Weight loss can be hard on your system! The depletion and feed deficit can be hard. Help this process out by filling your body with nutrients to support the weight loss! Losing body fat will be easier with these two phases! Your body will be more willing to go through the process!
I’m going to try to post here not only my story (complete with pictures!), but some others as well! I have a few people on the program and we’ve already had awesome results! I’ll see if I can get them to show the journey along with me! Maybe we’ll inspire a few of you out there as well! If you get involved before October 25th and do the Challenge, you could be eligible to win $200!! We could all use $200 and less weight! Join us and let’s see what YOUR results will be!
If you have any questions, feel free to email me here!
Also, check out the products themselves at this part of the website! Red Fox Fitness Advocare 24 day challenge!
Here’s how to enter:
- Take a Selfie with a newspaper where the date of the paper is showing! It has to be between Oct 17th – Oct 25th!
- Weigh yourself and let RFF know what it is! We’ll help you keep track!
- Order your 24 Day Challenge through RFF (Call us! We’ll help you out!)
- Then be DEDICATED!! Anyone can do something for 24 days, right?
To help you keep track, here’s our very own RFF Weekly Check-In form! Download it! See…we want you to be successful!! We will help in any way that we can! Let’s do this!