We are so excited to offer this VERY limited quantity of a fantastic deal!! We have Fitness/Yoga mats, not just ANY mats, but the soft, non-slip, Two-toned, Mats complete with a velcro Carry Strap!
We have these in two colors:
I don’t do this often…in fact I’ve NEVER done this! This was such a great deal and these were so cool, I couldn’t resist! I am releasing these at Noon on Monday, September 22! There are only a limited amount, so these will go fast at this price! I wish I had more!!
To get one for your own fitness goals, click below!! We will ship it directly to you!
Since I’m opening up the gym this year…I’ve decided to NOT do any competitions this year! That doesn’t mean though that I can’t still have goals! Since having all the stress of opening up this lovely little “brick-n-mortar” here in Waxhaw, NC, my body has played havoc on me!! I have been stressed, stressed, stressed! Which means serious cortisol (stress hormone) has been released! Boy do I feel it! Does that mean I’m not taking care of myself? HECK NO!! I’m doing all the right things…I just need a little boost to get myself back in line!
One of the products that I like is Advocare. Yes…I do! It’s simple – 4 lines of products! It’s easy to use – booklets to go along with whatever you’re doing! And, It’s a short process!
The 24 day challenge is what I’m on (and go on when I get ready to cut for a competition!). There are two phases to the challenge:
10 day Cleanse Phase (I use Peaches and Cream!!) – I have a hard time tolerating most cleanses! Honestly, most of them tear me up! The Advocare one I can do! It’s a system of Fiber, probiotics, and the cleanser itself. The Peaches-n-Cream tastes awesome! Remember the Orange Julius?? That’s what it reminds me of.
14 day Nutrition Max Phase – After the cleanse is the perfect time to stuff your system full of as much nutrition as possible – ESPECIALLY if you are trying to lose weight! Weight loss can be hard on your system! The depletion and feed deficit can be hard. Help this process out by filling your body with nutrients to support the weight loss! Losing body fat will be easier with these two phases! Your body will be more willing to go through the process!
I’m going to try to post here not only my story (complete with pictures!), but some others as well! I have a few people on the program and we’ve already had awesome results! I’ll see if I can get them to show the journey along with me! Maybe we’ll inspire a few of you out there as well! If you get involved before October 25th and do the Challenge, you could be eligible to win $200!! We could all use $200 and less weight! Join us and let’s see what YOUR results will be!
If you have any questions, feel free to email me here!
Join the unlimited classes over at Red Fox Fitness and get a deal and give a deal all at the same time! You will each get $5 off your monthly membership! Come see us at 115 E. North Main St., Waxhaw, NC or give us a call at (704) 488-5121
We are only weeks away from starting classes and opening up the gym!! We are taking memberships now for a limited time at a discounted rate! So HURRY and sign up! You’ll get 1/2 OFF of your Registration!! Feel free to call at (704) 488-5121 if you have any questions! Here are the forms that you’ll need to fill out or take a look at!!
We are so excited to be opening up our first Full Service Gym in Historical Down Town Waxhaw, NC!! We want to be the gym that shows its members just how much it cares! We WANT your success in your Health and Fitness journey! At Red Fox Fitness, you’re never just a number! You’re a person with goals! We are here to help in that journey. WE are not some “Big Box” where the owners are stock holders or non-existent! We are right here in the gym and in the community!! Waxhaw is our “Home Town” too and we love it here! We take away some of the anxiety’s that come with going into a big gym!
Don’t know what to do???
We have daily work outs on the boards. Workouts for lower & upper body, ab work outs, warm ups, and FAT BURNING cardio work outs as well!!
Scared to lift???
Simply join a lifting class to learn! Ladies Sculpting or Men’s weight lifting! It’s only $20 more for the semi-private training and this is a Month-to-Month membership.
Hate the gym but love the classes???
We have Classes Only Memberships for only $39.00!! Go to as many Zumba or Yoga or TRX Classes as you would like!
I like the Free Weights and to lift heavy!!!
Us too!!! We will have an extensive Free Weight area – Biggest in surrounding area! We have cages, heavy-duty rows/kickbacks, loads of Olympic plates with more to come!
We will have our Cardio and Circuit equipment in soon too!! So no more excuses! Come see us down at Red Fox Fitness; Waxhaw’s New “Historical” Home Town Gym!