Lunch

Recipe’s to Fuel Your Body!

Back to Fuel 4 The Body

Sometimes, I just want to make it easy. I guess that’s why I like a sandwich so much. To cut out carbs, I’ve switched in my routine from bread to whole wheat and high fiber wraps. Somehow it just feels like less! I know it is, but I can eat more of the good stuff ...

Healthy Sautéed Chicken
Since yesterday’s post was such a huge hit, I’m thinking you want more of this. I know how difficult it is to lose weight! Heck, I’ve done it twice! The first time was over 8 years ago and I lost over 75lbs! I lost track at...

It’s not rocket science and you don’t need to have it prepared for you. If you have good things available to you, you will choose good things! I don’t buy a bunch of junk or processed foods. So what I have...

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