Tag Archives: living a Healthy and fit life

We want to give you more!! You deserve it!


Slide 12 - More info:
Become a #RFF Member!

There’s so much to becoming an AWESOME Red Fox Fitness member!  If you are a member of #RFF, you will receive newsletters, updates and videos!!  These video’s may be about grocery shopping, eating right and how to do that, how to deal with the stresses of getting your workout in or how to live healthy – what does that look like and much much more!  We will be bringing monthly challenges, weekly work outs and hearing directly from you as well about how YOU are doing in your Health and Fitness journey!  Join us and become a ‘Member’ by simply filling out your name and email address!!  That’s it!  We’ll do the rest by keeping you up to date!!  Be sure to share this page with your friends too so they can get “in-the-know” as well!!

May I be the first to say WELCOME ABOARD MEMBER!!  We are so glad to have you!

~Pamela “Red Fox” Smith

Red Fox Fitness Pamela DeVrou Smith